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Fighting Childhood Obesity in 3 Easy Steps

February 9, 2010

A new study of 8,550 four-year-old children (in the U.S.) were 40% less likely to be obese when they practiced these three healthy habits:

Eat dinner together with their family more than 5 times a week
Get at least 10.5 hours of sleep per night
Watch less than 2 hours of TV a day

These findings make a lot [...]

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Parents, Children…You Are Free!

February 6, 2010

Here is a quote from the teachings of Abraham (www.abraham-hicks.com)
The children desire freedom! And every particle of their being from their Source says, “You are free. You are so free, that every thought you offer, the entire Universe jumps to respond to it.” And so, to take that kind of knowledge and [...]

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5 Parenting Tips for Encouraging Children How to Take Chances

February 3, 2010

The other day I started to think about what makes one person grow up to take chances in life and try new things…and another almost hyperventilate at the thought of trying something new. And then I remembered a book I’ve had for many, many years.
Here is a section from that [...]

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How to Encourage Children’s Natural Desire To Want More

January 28, 2010

Are your children constantly asking you for money? Or other things like more toys, more candy, more “fill in the blank.”
And do you sometimes get frustrated because you don’t want to keep saying “No, you can’t have that.”  You don’t want to squash their natural desire for more.
It is only natural and healthy to want more, [...]

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Teach Children to Follow Their Dreams

January 27, 2010

I thought this was a pretty interesting quote I received from Esther and Jerry Hicks in my email recently…
“When a child has a dream and a parent says, “It’s not financially feasible; you can’t make a living at that; don’t do it,” we say to the child, run away from home… You must follow your [...]

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Play Helps Babies’ IQ

January 25, 2010

I’m reading  Bruce Lipton’s book called The Biology of Belief.  In this book there is a chapter called ‘Conscious Parenting.’
Here’s a quote:
“Another myth I’d like to address is that infants need lots of stimulation in the form of black and white flash cards or other learning tools marketed to parents to increase the intelligence of their [...]

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3 Things You Can Do If You’ve Snapped or Yelled at Your Child

January 19, 2010

Have you ever had one of those days where your energy is out of whack and you wind up yelling at your child or teenager?
Listen, I don’t profess to be a perfect parent…so I’ve been there, done that. 
 In my experience…I feel dissapointed in myself and then I start feeling guilty for losing my temper and raising my voice.
I recently interviewed Kristin Morelli, [...]

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Teaching Kids “All is Well” Gives Them Access to A Whole New World

January 13, 2010

Here’s a quote from my Inspired Parenting Course from Elyse Hope Killoran, a Law of Attraction expert, Mom and founder of http://www.ChoosingProsperity.com:
“All is well is the foundation of believing in the Law of Attraction.  If the Law of Attraction is a mirror or a Xerox machine, it produces in your life an exact replication of [...]

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Steve and Rhonda on Oprah!

January 12, 2010

My name is Rhonda and my husband’s name is Steve and we have been known to have challenges with clutter in the home. We also sometimes feel like our 4-member family gets a little disconnected…with each one of us in our respective offices/bedrooms either on the computer, playing video games or texting friends. (You can [...]

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Talking to Your Kids About Sex – And Promoting a Healthy Body Image

January 9, 2010

I wish I would have had Laura Berman’s book Talking to Your Kids About Sex when my kids were little. It takes you through nearly every scenario you might encounter with your children and teenagers concerning body image and sex.
In this article, I’ll give a few tips from the section in Laura’s book on “Promoting [...]

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